So I joined a gym. AND I've actually been going. I've done Zumba but mainly I've been focusing on the lifting weight portion. I had no idea that you burn more fat and calories when you do 30 mins of cardio and then 30 mins of lifting.
I find myself wanting to work out longer. For instance on Sunday I went to the gym and we were meeting my parents to go to the movies. It was 3:30 and they would be there around 4. I was bummed I had to stop. I felt so good!
At first I wasn't sure how I would feel about joining this particular gym because the front it is all windows. As a matter of fact one of the weight is right next a window and people at the stoplight just stare right in. Aside from that I love it! Plus it's one of the less expensive gyms around!
Tomorrow I am going to try and motivate myself to get up before David goes to work. We'll see! As always...
Onwards and upwards.
