Hello

Yep finally got off the couch and started doing instead of saying. If you haven't had a chance to check it out there is a Bollywood workout of Fitv and IT"S AWESOME!!!! I like everyone else out there love dancing instead of working out. So I did that. I'm trying to be better about my eating. Making quinoa instead of potatoes or pastaroni. I also made my self a turkey pita with baby greens and sprouts. Mustard of course. Dinner tonight will be cayenne rubbed chicken with an avocado salsa. I'm also thinking about this for a side and a nice salad. So there ya go. That's what I've done so far today. How are you doin?

Onwards and upwards.